Doctor's Appointment

After the day of hurt stomach from snowboarding, and the abysmal performance on Tabata This.
I have taken my self off of Crossfit again and I have a doctor's appointment to find out if there is anything seriously wrong with my gut.

I think it is just a muscle strain maybe a small tear. But I will update this after my appointment.

*Update*

Doctor says that it is either a muscle strain or a small hernia.  He wanted to prescribe a ultrasound to tell for sure, but we discussed just letting it rest for a while. So by Doctors orders I am off of Crossfit for 3 weeks.
Sadly that is more than half of the time that I have been doing Crossfit.

Lesson:
Somethings take longer than a week to heal.